Services – healthybody.care

Therepeutic Healing Myofascial Release

Therapeutic healing myofascial release is a holistic approach to bodywork that focuses on releasing tension, physical and emotional pain that has been stored in the myofascia—the connective tissue network that surrounds and supports muscles, organs, and other structures in the body.

Through deliberate and skillful deep manipulation, this form of therapy aims to release restrictions and tightness in the myofascial system, restoring its natural flexibility, balance, and mobility, which can become restricted and tight due to factors such as stress, trauma, repetitive movements, or poor posture.

By addressing the fascia and its connection to emotional well-being, therapeutic healing myofascial release seeks to alleviate both physical discomfort and emotional distress, facilitating profound healing and a sense of well-being.

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Conscious Movement Workshops

As a practitioner of therapeutic healing bodywork, I offer carefully crafted sessions that focus on cultivating body alignment, enhancing energy movement awareness, and deepening the mind-body connection.

These workshops provide a unique opportunity to tap into a profound conscious connection between your physical self and the subtle energy flow that profoundly influences your overall well-being.

Through intentional and mindful movement practices, you will explore your body’s alignment, movement patterns, and energy pathways, allowing for a heightened sense of body awareness and the powerful experience of the connection between movement and energy flow.

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Holistic Meditation Massage

Lose yourself in a 40 minute guided meditation experience while lying on a soothing infrared jade mat.

Next, you will experience 10 minutes of head, neck, and scalp massage, followed by a divine 10 min foot massage.

During this experience, and depending on your circumstances, you may also select from complimentary red light, Brazilian crystal lights, chi machine, lazer watch, micro current (for pain management), cupping, and/or tuning fork treatment.